Take a step in the right direction
Gina B Consulting is the right step for a Healthy Lifestyle Counselor in faribault, MN
Gina Borchardt
Gina B Consulting has over 35 years' experience providing health educational programs and counseling for individuals, groups and the workplace. She has worked with hundreds of people, helping them find their path to a healthier and happier life. Gina offers holistic lifestyle counseling with easy, attainable steps that offer the best success for you!
What Does wellness mean?
Many believe that wellness is only achieved through diet and exercise. Of course, both factors are important, but wellness is not just about physical health.
Wellness is a more general feeling, an inner radiance of health, harmony, strength and beauty. Wellness is the state of a person as a whole; the body, mind and spirit.
Holistic wellness counseling approaches each person with these things in mind, helping to balance all areas that affect personal well-being.
If you need support and direction in being your best self, let Gina B Consulting assist you in making the changes you need to love yourself, and find balance and wellness in your life.
Maybe you’re eager to solve a recurring health challenge, to find more natural ways to support your health, or just to feel better and more energized every day.
Whatever your intentions, you’ve probably been finding a lot of conflicting information out there. With thousands of books, blogs and podcasts on every health topic, how do you know whom to listen to and what’s right for you? Rest assured, living well doesn’t have to be so confusing.
Gina B Consulting is for anyone who needs a little help finding their way to living a healthy and balanced lifestyle. Gina will help you get there with an easy, back to basic approach incorporating new habits that help you achieve the well-being you desire.
