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Gina B Consulting

Health & Performance - Executive Wellness

Hi, I'm Gina Borchardt. I have spent the past 40 years working in community and corporate wellness, listening to and working with people who want to be healthy, perform at their best and live their best life.

   

Working together, we look at the whole you: spirit, mind and body to help you increase your energy and optimize your health so you can be the creator of the life you want both personally and professionally.

 

I love helping people create their personalized "recipe" for a healthy, happy and fulfilling life through small, EASY changes they can make and maintain. I will help you set healthy boundaries, manage your priorities and feel empowered to make the necessary adjustments that shift you away from the weight of stress and burn out to a life built more of ease and happiness.