individual phone sessions for holistic wellness counseling

"I keep sacred the daily habits that make me feel good and allow my cells to vibrate at their highest potential."  
-Hay House Daily Affirmations

Holistic wellness services for individuals

Topics for holistic wellness counseling include:

  • Finding balance

  • Sleeping better

  • Eating well

  • Releasing the weight

  • Moving more

  • Stressing less

  • Preparing to quit tobacco for good

what is holistic wellness counseling 

Holistic counseling is an approach which helps an individual make changes by taking the entire human being and their experiences into consideration through assessment and personal plan development. Gina can help with overcoming obstacles that have stopped you in the past, moving you forward to create the quality of life you are looking for.

Good habits are just as addictive as bad habits but are much more rewarding. Gina can help with changing your mindset, by creating new routines and positive habits that honor you and help you maintain your best self. 

Gina uses a relaxed approach. She works with you and for you by listening to your needs, allowing you to move forward at your own pace. Start your wellness journey today and talk with Gina B Consulting to create an easy, personalized plan with one-on-one support. Phone consultations are confidential and flexible, available to you at home, work or even when you travel.

It gives Gina great pleasure when she can hear someone feel empowered though the weekly phone consultations as they make the necessary adjustments for effective change. Together you will create success for a healthy, happy life.

Easy 5 Minute Office Series

Call on Gina B Consulting 
to help you with stress management

Gina B Consulting knows how busy we all are and how it can feel impossible to achieve balance. Managing our lives and our stress can be a full time job. Gina can help you set healthy boundaries, manage your priorities and focus on bringing joy and wellbeing back into your life. Schedule your FREE consultation now and get yourself back on track and living life with ease.

Quit tobacco for good with one-on-one support from gina b consulting

Gina B Consulting can help you prepare to quit tobacco for good. Gina helps you to overcome your fears of quitting and the need for tobacco through small steps tailored specifically to your physical, emotional and behavioral habits. Schedule your FREE consultation to find out how you can be tobacco FREE.

Gina B Consulting can help you achieve a healthier lifestyle

Gina B Consulting has helped many clients move a little more, eat a little better and release the extra weight.  She has heard it all and has been through it all with her clients; there is no shame in her game. Gina can bring any task to a level that is manageable by breaking it into smaller steps, tailored just for you. Gina gives her clients attention, encouragement and understanding in helping them stay on track.  

Get the help you need. Set up a FREE phone consultation appointment and take the first step to a healthier and happier you.

Hit the easy button and click on Book It for your success story to begin!

It's EASY to achieve success with bi-weekly calls and check-ins for one-on-one support. Gina wants you to feel good and will help you every step of the way.

Do it NOW, Decide it NOW, Book it NOW!